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Coach Mike at the Tri Club February 04 race

Coach Mike making it two wins in a row for 2004 at the TCSD monthly club races

not a very good picture, but this is Dan Empfield (founder of Quintana Roo, inventor of the triathlon bike and wetsuit, and close friend) and Coach Mike at the Competitor Awards Banquet, February 2004

Coach Mike and Lori Bowden talk training

From the 2003 Great Floridian, pre race dinner. From right to left, Bobby James, Sarah James,
Aylin Arditi, Coach Mike, Steve Smith, Mike Palios, Mike ? (friend of Mike Palios)

2003 Camp, getting ready for a run (left to right) Scott Decker, Tara Norton, Katie Hobson,
Coach Mike, Carl Tubbs, Coach Dennis.

Camp 2003, taking a break during the long ride, Coach Mike, Coach Dennis, and Camp Bike Fit
Expert, Krag Rasmussen of Transition Sports.

Camp 2003, getting ready to start a ride, Tara, Scott, Katie and Carl

Coach Mike getting ready to swim at the Cove

Camp 2003, AT testing on the Computrainer, Katie and Coach Mike

Camp 2003, Scott Decker going through the testing with Coach Mike

Coach Mike running without shoes at Ironman Canada (2003)

Jeff Campbell at the Colony Christmas Triathlon in Palmer, Alaska

Jeff at Colony Triathlon

Personalized E Coaching for triathlon specific training and related sports.